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To be honest I really couldn't tell you what my travel is but I could tell that you would have no problem keeping up and passing a raptor. That's for off road, on road there not bad a little more stiff. But not bad. I kinda like a stiff ride tho.
Oh yeah you can jump it. But if you are you should Chang your upper arm to something a little more beefy. I've seen and heard alot of guys thinking cause they changed the shocks that can jump it and they break there upper arm or something else. It doesn't happen all the time but I wouldn't take that chance. Just a heads up. You will love them!